Gather & Grow
Private Group Experiences
for
You and Your People
Because healing doesn’t have to be lonely.
And growth feels better when you’re surrounded by people who love you.
Imagine gathering your closest friends—not for brunch or a night out—but for something deeper. A day (or weekend) of honest conversation, emotional clearing, nervous system reset, and soul-level support.
Whether you’re navigating a life transition, working toward a shared intention, or just craving meaningful connection in a safe and supported space, this group experience is your chance to do the inner work—together.
What This Is
You’re carving out intentional space—for yourself and the people you care about—to slow down, show up fully, and grow together.
This isn’t your average hangout. It’s a guided, meaningful experience you’re choosing to co-create. Part retreat, part healing circle, part emotional reset—this is about making room for the conversations, clarity, and connection you’ve all been craving.
With expert support and gentle structure (using tools like IFS, Brainspotting, and guided reflection), you’ll lead your group into deeper insight, more authentic connection, and shared transformation.
You bring the people.
You choose the focus.
You set the tone for what healing can look like—together.
Themes You Can Choose
Here are some themes that groups often want to explore together:
“Letting Go of Old Stories”
Releasing shame, comparison, or outdated roles we’ve outgrown“We Don’t Talk About That”
Naming the unspoken stuff in friendships, families, or communities“From Surviving to Thriving”
Moving out of burnout and into aligned, intentional living“Worthy As Is”
Healing perfectionism, people-pleasing, and internalized pressure“Body, I’m Listening”
Exploring body image, eating, movement, and self-compassion“Transitions & Turning Points”
Career shifts, motherhood, breakups, milestone birthdays—navigating change“Reclaiming Joy & Pleasure”
After trauma, heartbreak, or simply too many hard seasons
Have a different goal in mind? Let’s customize it. Your group, your intention.
You may come in in feeling a little worn out, each carrying our own stuff—but you will leave feeling more grounded, more connected, and reminded of how much you actually need each other.
Pricing
Each package includes a pre-retreat consultation between the therapist and group leader to clarify goals, structure, and details
Half-Day (3–4 hours)
Flat Rate: $800–$1,200
Ideal for groups of 3–6 friends
Includes customized agenda, facilitation, and resourcing
Full-Day (6 hours)
Flat Rate: $1,500–$2,200
Includes light lunch/snacks, custom theme, pre-group consultation, and post-group care plan
Weekend Retreat
(2 Days, 12–14 hours total)
Flat Rate: $3,500–$5,500
Includes:
2 full days of guided work
Personalized workbook/journal
Option to host in home, office, or retreat space
Option to include additional services (yoga class, art therapy, movement therapy, catering, etc…)