We work with adults navigating the lasting impact of difficult or painful parent relationships—whether those relationships are ongoing, strained, or estranged.

Individual therapy offers steady, relational support over time.
Intensives provide focused, uninterrupted work for deeper movement when insight alone isn’t enough.

Both approaches are designed to help you:

build stronger self-trust

reduce guilt and emotional reactivity

set boundaries with greater clarity

stop repeating patterns that no longer fit who you are

Relationships don’t exist in a vacuum. Each partner brings a history into the room.

We work with couples who feel stuck in cycles of escalation, withdrawal, or disconnection often rooted in early attachment wounds or family-of-origin dynamics.

Using a PACT and Gottman-informed framework, I help couples understand what’s happening between them in real time and build greater emotional safety, repair, and mutual regulation.

Couples therapy and intensives are not about fixing each other.
They’re about changing the pattern together.

Evaluations at Grounded Growth Counseling provide thorough, trauma-informed psychological assessments for immigration, bariatric, and related clinical or forensic needs. Each evaluation is conducted with clinical rigor, cultural humility, and careful attention to legal and ethical standards.

Clients receive a comprehensive interview, evidence-based screening measures when appropriate, and a detailed written report designed to be clear, professional, and attorney-ready.

The process is structured yet compassionate, ensuring clients feel supported while their experiences are accurately documented. Turnaround is timely, communication is transparent, and every evaluation is grounded in credibility, precision, and utmost professional integrity.