Deep Healing for Individuals

Extended Sessions for Deep Healing

If you could change one thing that would make the biggest difference in your life right now, what would it be?

Sometimes the problem isn’t that you don’t know what needs to change , it’s that the noise in your system is turned up so high, you can’t hear what’s underneath.
The worry. The exhaustion. The survival strategies that once protected you but now keep you from rest.

What Happens During a Therapy Intensive?

Each session begins with that guiding question “If one thing could change, what would shift everything else?”
We slow the process down and listen together.
Through EMDR or Brainspotting, your nervous system begins to release the charge around painful memories, turning down emotional intensity while preserving clarity and meaning.

You leave lighter, quieter inside, and more connected to your own internal rhythm.

Pricing

Mini Reset (90 minutes)

Gentle recalibration and integration

Includes 1 hour pre-intensive session

$450

Half-Day Deep Dive (3 hours)

Focused trauma work around a specific theme

Includes 1 hour pre-intensive session and 1 hour post intensive follow-up

$750

Full-Day Intensive (6 hours)

Nervous system reorganization and deep restoration

Can be broken-up over two days

Includes 1 hour pre-intensive session and 1 hour post intensive follow-up

$1400

Each includes personalized preparation, targeted resourcing, and integration support.

$100 non-refundable deposit due at booking

Intensives can be customized to fit your needs and goals

Our Approach: Integrated & Individualized

Each therapy intensive is tailored to you—your story, your needs, your goals. During your consultation session, we’ll design a plan that draws from:

Attachment-Focused EMDR

We reprocess painful experiences through the lens of your early relationships, helping you create new emotional pathways that support trust, connection, and resilience.

Brainspotting

We access the deeper, nonverbal layers of trauma stored in your body and nervous system, using visual and somatic cues to unlock profound release and transformation.

These approaches are gentle, powerful, and grounded in both neuroscience and emotional attunement. They allow us to meet you where you are and work at a pace that honors your system.

Nighttime view of a cozy restaurant or bar through a window with the word 'RELAX' on it, featuring dim lighting, table settings with bottles and flowers, and blurred patrons interior.
A dirt pathway through a forest with tall trees and sunlight streaming through the canopy, creating dappled light on the ground.