When You’re Ready to Go Deeper

We’re Ready to Meet You There

You’ve been doing the work. But sometimes, weekly therapy just isn’t cutting it. Maybe you're feeling stuck, facing a major life shift, or carrying something heavy that needs more time and space than a typical session allows.

That’s where Individual Therapy Intensives come in.

Person writing in a notebook with a black pen, and a lit candle in a glass holder nearby.

Focused Time for Real Change

In these extended sessions (usually 2–4 hours), we create a space where you can slow down, exhale, and dig in—without watching the clock.

Whether you’re navigating:

  • A major life transition

  • Trauma or emotional stuckness

  • Burnout, grief, or identity shifts

  • A need to reconnect with your purpose or sense of self

This is your chance to break through, not just break down.

Schedule A Quick Phone Consulatation
Individual therapy and intensive sessions focused on healing, growth, and emotional clarity. Personalized support for anxiety, trauma, relationships, and self-discovery.

What You Can Expect

  • Custom-tailored support: We design each intensive around your unique needs and goals

  • Deep, uninterrupted work: More time = more clarity, insight, and momentum

  • Integration & next steps: You’ll leave with not just understanding, but a plan for moving forward

Practical Details

  • Length: 90 minutes–4 hours per session

  • Price- Based on length of intensive - $200 per 60 minutes

  • Format: In-person or virtual (depending on your location)

  • Follow-Up: Optional integration sessions available after your intensive

  • Availability: Offered on select weekdays and weekends

We’ll pace everything based on your nervous system, your goals, and your capacity. You’re always in the driver’s seat.